Practice advice for new students who have written to Rinpoche seeking guidance.

Advice on meditations and other practices which can help anxiety and panic disorder.

Advice and practices to benefit people struggling with a mental health condition.

Advice for people who have struggled with drugs or alcohol. Rinpoche says that our life is precious and we should not waste it carelessly.

Advice on how to follow the Buddhist path and how to bring benefit and happiness to others through Dharma practice.