Lama Yeshe explains that our experience of life is shaped primarily by the mental attitudes we cultivate.

Lama Zopa Rinpoche discusses the shortcomings of the self-cherishing thought in this excerpt from the 39th Kopan Course.

Lama Zopa Rinpoche explains the suffering of the lower realms of samsara (cyclic existence) in this teaching excerpted from the Fourth Kopan Meditation Course in 1973.

Extensive advice on how to make waterbowl offerings, starting with the correct motivation.

A compilation of teachings on the mandala offering, a practice that pacifies all hindrances to temporal and ultimate happiness

A guide to accomplishing the recommended preliminary practices

Explaining how by overcoming attachment to ordinary pleasure, we open the way to the joy of inner liberation.

Rinpoche explains the benefits of mani pills, the Thirty-five Buddhas practice, and the importance of purifying negative karma in this evening session during the 100 Million Mani Retreat at Chenrezig Institute, Australia.