Lama Zopa Rinpoche teaches that practicing contentment, patience and the good heart can bring happiness for oneself and others.

Lama Yeshe explains how we can be happy anywhere. 

Lama Yeshe teaches on Nagarjuna's Letter to a Friend and the importance of developing patience in situations where strong emotions arise.

This excerpt comes from a teaching Lama Yeshe gave on the importance of cultivating mindful awareness in our actions and a clear understanding of karma.

Lama Zopa Rinpoche teaches that Dharma practice needs continual effort for a long time in order to achieve liberation and enlightenment, in this excerpt from the 39th Kopan Course.

Lama Zopa Rinpoche teaches that this human body is a result of our past virtuous karma, in this excerpt from the 31st Kopan Course.

Lama Zopa Rinpoche advises the importance of having a pure motivation free from worldly concerns, so that our actions become Dharma. This excerpt is from a series of ten discourses that form the basis of Rinpoche's book The Door to Satisfaction.

Lama Zopa Rinpoche taught how to transform problems by changing our way of thinking in this excerpt from the 26th Kopan Course.

Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.

In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche teaches that happiness and suffering arise from the mind, just as a shadow follows the body.

In this video extract, Lama Zopa Rinpoche explains that everything comes from karma, so we can create suffering or happiness, enlightenment or hell.

The Wheel of Sharp Weapons by Dharmarakshita, a ninth-century Indian scholar, combines teachings on lojong (mind training) with the lamrim, especially karma. This text is now freely available for download as a PDF file.

In this teaching excerpt, Lama Zopa Rinpoche advises how to experience disease and other problems for all sentient beings.

In this teaching Lama Yeshe discusses the fundamentals of karma, the actions of body, speech and mind.

In this teaching, Lama Zopa Rinpoche begins by praising Lama Yeshe's qualities as a hidden meditator with the ability to inspire people from all walks of life. Rinpoche continues with an extensive explanation of how to transform problems into happiness.