Transforming Our Surroundings
Lama Yeshe explains how we can be happy anywhere.
Teachings
The Wish-Granting Jewel and Karma
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
Tonglen: Taking and Giving
Advice on the practice of tonglen (taking and giving).
A Magnet for Bad Situations
Advice for a Homeless Man Practicing Tonglen
Become Special by Practicing Tonglen
Daily Practice of Taking and Giving
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Mahayana Mind Training
Advice on the Mahayana practice of transforming our attitude from cherishing oneself to cherishing others who are most precious and kind.
Burdened by Obstacles
Everything Comes from the Mind
Experiencing Problems for Others
How to Enjoy Obstacles
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