Intention: Your Mental Attitude
Lama Yeshe discusses the middle way attitude.
Lama Yeshe discusses the middle way attitude.
Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.
In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.
Practice advice and instructions for students doing various types of retreat, including preliminaries, lamrim and deity practice.