Lama Zopa Rinpoche teaches that practicing contentment, patience and the good heart can bring happiness for oneself and others.

Lama Yeshe explains how we can be happy anywhere. 

The Dutch translation of Silent Mind Holy Mind is now available.

Lama Zopa Rinpoche taught how to transform problems by changing our way of thinking in this excerpt from the 26th Kopan Course.

Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.

We have a new Polish translation to share with you: Chapter One of Joyful Parents, Successful Children, by Lama Zopa Rinpoche.

The Wheel of Sharp Weapons by Dharmarakshita, a ninth-century Indian scholar, combines teachings on lojong (mind training) with the lamrim, especially karma. This text is now freely available for download as a PDF file.

In this teaching excerpt, Lama Zopa Rinpoche advises how to experience disease and other problems for all sentient beings.

We have a new Finnish translation to share with you, Becoming Your Own Therapist (Ole oma terapeuttisi) by Lama Yeshe. First published in 1998, this booklet contains three public talks on Buddhism.

In this teaching, Lama Zopa Rinpoche begins by praising Lama Yeshe's qualities as a hidden meditator with the ability to inspire people from all walks of life. Rinpoche continues with an extensive explanation of how to transform problems into happiness.

Read the Hebrew translation of Becoming Your Own Therapist, now available as a free PDF file.  

A talk on how to transform problems into happiness by defeating the self-cherishing thought and cherishing others. Rinpoche also advises how Dharma practice in everyday life can help us at the time of death. 

A public talk on the essential practice of mind training (lo-jong)