In this teaching excerpt from the 52nd Kopan Course, Lama Zopa Rinpoche advises that our purpose in life is to bring all sentient beings to buddhahood, the awakened state.

Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.

Lamrim teachings and guided meditations from a one-month course in 1975.

In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.

Lamrim Year is a unique study program which provides a 365-day outline of the graduated path to enlightenment in a clear, practical format that is suitable for both individual and group practice. We have now launched a free Lamrim Year Companion website, so you can access the daily meditations from wherever you are, from your computer or mobile device.

Comprehensive lamrim outlines from the text Liberation in the Palm of Your Hand, by Pabongka Rinpoche. These outlines were produced by Piero Sirianni and are freely available for download as PDF files.

This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.

A public talk on how to bring peace and happiness to oneself and others.

Advice on the need for FPMT students to actualize the lamrim teachings and achieve realizations

An interview with the directors and staff of O Sel Ling Retreat Centre about the benefits of the retreat center.