In this teaching excerpt from the 52nd Kopan Course, Lama Zopa Rinpoche advises that our purpose in life is to bring all sentient beings to buddhahood, the awakened state.

In this teaching, Lama Zopa Rinpoche explains that instead of ending our life by committing suicide, we can use this precious human rebirth to bring benefit and happiness to ourselves and others.

In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

Lamrim teachings and guided meditations from a one-month course in 1975.

Lamrim Year is a unique study program which provides a 365-day outline of the graduated path to enlightenment in a clear, practical format that is suitable for both individual and group practice. We have now launched a free Lamrim Year Companion website, so you can access the daily meditations from wherever you are, from your computer or mobile device.

Comprehensive lamrim outlines from the text Liberation in the Palm of Your Hand, by Pabongka Rinpoche. These outlines were produced by Piero Sirianni and are freely available for download as PDF files.

This series presents chapters from the LYWA book Freedom Through Understanding in a format that includes written teachings enhanced by audio, video and images.

Two discourses on topics including emptiness of the I, impermanence and death, and transforming problems

Teachings on Lama Tsongkhapa's Lamrim Chenmo, the Great Treatise on the Stages of the Path to Enlightenment, July 2008.