Lama Yeshe explains that our experience of life is shaped primarily by the mental attitudes we cultivate.

Teachings on the eight conditions most conducive to practicing Dharma, excerpted from Lama Zopa Rinpoche's The Perfect Human Rebirth: Freedom and Richness on the Path to Enlightenment.

Lamrim teachings by Lama Zopa Rinpoche at the 3rd & 4th Kopan Meditation Courses. 

Lama Yeshe explains how we reinforce our delusions. 

This excerpt comes from a teaching Lama Yeshe gave on the importance of cultivating mindful awareness in our actions and a clear understanding of karma.

Lamrim teachings by Lama Zopa Rinpoche at the 51st Kopan Meditation Course.

Links and synopses for all titles in the ebook series of Lama Zopa Rinpoche’s teachings from the annual Kopan meditation courses held in Nepal since the early 1970s.

In this teaching excerpt from the 52nd Kopan Course, Lama Zopa Rinpoche advises that our purpose in life is to bring all sentient beings to buddhahood, the awakened state.

Lamrim teachings by Lama Zopa Rinpoche at the 52nd Kopan Meditation Course.

Lama Yeshe discusses the benefits of meditation practice in this teaching given at Manjushri Institute in September 1976.

Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.

A talk on meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method, given at Grizzly Lodge, California, in May 1980.

Lama Yeshe discusses tantric meditation experience in this teaching excerpt from A Commentary on the Yoga Method of Divine Wisdom Manjushri.

Lamrim teachings by Lama Zopa Rinpoche at the 40th Kopan Meditation Course.