Lama Yeshe discusses the middle way attitude. 

Lama Yeshe presents the antidote to the fragmented, dualistic mind.

Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.

Lama Zopa Rinpoche advises how to integrate Dharma into our everyday life in this teaching excerpted from Kopan Course No. 40.

In this teaching Rinpoche advises the importance of protecting our mind from anger, attachment and ignorance.

In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.

In this short excerpt from the 50th Kopan Course, Lama Zopa Rinpoche explains the benefits of having positive messages, mantras and Namgyälma protection on his car.

A talk by Tenzin Ösel Hita on unconditional love and how to practice Dharma.

Tenzin Ösel Hita addresses a wide range of topics including education, masculinity, patience, discipline, jealousy and anger in this Dharma talk.

In this talk, Tenzin Ösel Hita discusses the inner values which enable us to live a meaningful, peaceful and harmonious life.

How to make eating the cause of enlightenment for oneself and all other sentient beings. Through the Mahayana practice of offering the food we eat, our lives become most beneficial, not only for ourselves but for all sentient beings.