Lama Yeshe discusses the middle way attitude. 

Lama Yeshe presents the antidote to the fragmented, dualistic mind.

Lama Zopa Rinpoche advises how to integrate Dharma into our everyday life in this teaching excerpted from Kopan Course No. 40.

In this teaching Rinpoche advises the importance of protecting our mind from anger, attachment and ignorance.

In this meditation on the refuge and bodhicitta prayer, Lama Zopa Rinpoche advises how to make the prayer most meaningful and heartfelt.

Lama Zopa Rinpoche explained that the Buddha guides us by revealing the teachings and leading us to practice Dharma, in this excerpt from the 13th Kopan Course.

In this short excerpt from the 50th Kopan Course, Lama Zopa Rinpoche explains the benefits of having positive messages, mantras and Namgyälma protection on his car.

Lama Zopa Rinpoche explains why there is an urgent need for refuge in Buddha, Dharma and Sangha in this teaching excerpt from the 36th Kopan Meditation Course.

A teaching by Lama Yeshe on refuge, the five lay precepts, the bodhisattva vows and more. This was one of Lama's last teachings before he passed away.

A talk by Tenzin Ösel Hita on unconditional love and how to practice Dharma.

Tenzin Ösel Hita addresses a wide range of topics including education, masculinity, patience, discipline, jealousy and anger in this Dharma talk.

In this talk, Tenzin Ösel Hita discusses the inner values which enable us to live a meaningful, peaceful and harmonious life.