Lama Zopa Rinpoche teaches that practicing contentment, patience and the good heart can bring happiness for oneself and others.

Lama Yeshe discusses the middle way attitude. 

Lama Yeshe presents the antidote to the fragmented, dualistic mind.

Lama Yeshe explains how we can be happy anywhere. 

Lama Zopa Rinpoche advises how to integrate Dharma into our everyday life in this teaching excerpted from Kopan Course No. 40.

In this teaching Rinpoche advises the importance of protecting our mind from anger, attachment and ignorance.

The celebration of Christmas focuses on our longing for peace and deepest expression of love. Taking as his major focus the ways in which we customarily celebrate Christmas, Lama Yeshe exposes the foibles of our secular age and shows how we can surmount them.

Lama Zopa Rinpoche taught how to transform problems by changing our way of thinking in this excerpt from the 26th Kopan Course.

Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.

In this short excerpt from the 50th Kopan Course, Lama Zopa Rinpoche explains the benefits of having positive messages, mantras and Namgyälma protection on his car.

The Wheel of Sharp Weapons by Dharmarakshita, a ninth-century Indian scholar, combines teachings on lojong (mind training) with the lamrim, especially karma. This text is now freely available for download as a PDF file.

In this teaching excerpt, Lama Zopa Rinpoche advises how to experience disease and other problems for all sentient beings.

A talk by Tenzin Ösel Hita on unconditional love and how to practice Dharma.

Tenzin Ösel Hita addresses a wide range of topics including education, masculinity, patience, discipline, jealousy and anger in this Dharma talk.

In this talk, Tenzin Ösel Hita discusses the inner values which enable us to live a meaningful, peaceful and harmonious life.